NUANCED NUTRITION & MAKEUP
THE ALTRUITION APPROACH
PERSONALIZED NUTRITION PROGRAMS FOR MENTAL HEALTH & SKIN HEALTH
Together we will work towards finding balance both nutritionally & mentally through awareness of proper nutrition & fostering body intuition.
Bonus! We can explore your creative side through makeup application & its connection to your mental health.
MY AREAS OF FOCUS
MENTAL HEALTH
MENTAL HEALTH
MENTAL HEALTH
- DEPRESSION
- ANXIETY
- FATIGUE
- LOW ENERGY
- BURN-OUT
SKIN HEALTH
MENTAL HEALTH
MENTAL HEALTH
- ACNE
- ECZEMA
- PSORIASIS
- DERMATITIS
- AGING SKIN
MAKEUP
MENTAL HEALTH
MAKEUP
- MINDFULNESS TECHNIQUES
- APPLICATION TECHNIQUES
- COLOUR COMBINING
- COLOUR PSYCHOLOGY
- PRODUCT KNOWLEDGE
THE ALTRUITION APPROACH PROGRAM DESIGN
3 - MONTH PROGRAM DETAILS - $375.00
- FREE 15 MINUTE CONSULTATION
- INITIAL APPOINTMENT (60-90 MINUTES)
- x 2 FOLLOW-UP APPOINTMENTS
- x 2 CHECK-IN CALLS
- CUSTOM CLIENT REPORTS
- MEALS PLANS
- TOOLS & RESOURCES
- UNLIMITED EMAIL COMMUNICATION
ADDITIONAL OPTIONS
COMBINED PROGRAM
If you want to address both mental health & skin health concerns then we can do that as well.
EXTRA APPOINTMENTS AFTER 3 MONTH PROGRAM $120.00
Further support is always an option! We can keep working together if you feel like you need more time to reach your goals.
MAKEUP ADD-ON SESSIONS $75.00 OR INDIVIDUAL SESSIONS $99.00
If makeup is something you would like to learn about when it comes to improving your mental health or skin health, then this is for you! We can explore application techniques, colour combinations & getting more out of your makeup routine.
NUANCES OF NUTRITION SESSIONS $125.00
60 minutes focused on a nutritional topic you would like to learn more about.
LET'S CONNECT
LET'S CONNECT
BOOK YOUR FREE 15 MINUTE CONSULTATION TODAY
I look forward to hearing from you!
SERVICES FAQ
Please reach out to me at karissa@altruition.ca if you cannot find an answer to your question.
Yes, of course!
Absolutely!
Yes, I offer a 60min session dedicated to a nutritional topic you would like to learn more about.
*Nutrition is a lifestyle choice & in order to have a profound impact in your life I offer a 3-month Altruition Approach program with built-in checkpoints along the way to address any challenges that may come up & to help motivate you on your health journey.
My typical client is 15+ who is experiencing mental health and/or skin health issues. Mental health issues range form managing symptoms (ex. stress, burn-out, low energy) to providing support for a client who is non-medicated and would like to naturally manage a diagnosed disorder (anxiety, depression, fatigue) to addressing nutritional imbalances from medications they are currently taking. Skin health issues range from inflammatory skin conditions to aging skin management.
AFFILIATIONS
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